GYM club preschool gymnastics - Basic
Gymnasts learn and practice:
- Warm-up - aerobic, stretching, conditioning
- Rolling - an important Gymnastics safety skill
- Landing Position - an important Gymnastics safety skill
- Balancing in various positions on the floor
- Strength exercises
Goals:
- Attend at least 6 Preschool Basic classes
- Improve strength
- Improve flexibility
- Improve balance
- Improve technical skills
- Improve focus
- Improve confidence